Teaching the Art and Science of Creating a Healthy Body and Mind

Schedule

For class descriptions please click here.

Holida Closings
Labor Day Monday Sept. 1st







Schedule Changes
Monday: 7:15a Raja Yoga Canceled
Wednesday: 7:30 Beginners Yoga canceled just for August.
Friday: Christina will be taking over the Raja yoga class.
Sara will be out of town for two months, so the Saturday Free Flow class will be changed to Intro to Power Yoga.


July Schedule
All classes are Drop-Ins.


 
Time Class Instructor
Monday
7:15am
9:45am
4:30pm
6:30pm
7:30pm
Raja Yoga
Therapeutic Yoga
Beginners Yoga
Power (Vinyasa)
Therapeutic Yoga
Christina
Jessica
Jessica
Jessica
Jessica
Tuesday
8:45am
9:45am
6:30pm
7:30pm
Beginners Yoga
Intro to Power Yoga
Beginners Yoga
Tai Chi
Jessica
Jessica
Twyla
Jonathan
Wednesday
9:45am
4:30pm
6:30pm
7:30pm
Fitness Yoga
Beginners Yoga
Therapeutic Yoga
Beginners Yoga
Gina
Jessica
Jessica
Jessica
Thursday
8:45am
9:45am
6:30pm
7:30pm
Beginners
Power (Vinyasa)
Beginners
Tai Chi
Jessica
Jessica
Twyla
Jonathan
Friday
9:45am Raja Yoga Jessica
Saturday
8:30am
9:45am
Beginners Yoga
Intro to Power Yoga
Jessica
Jessica

 

 

 

•Quote from a student•

I just had my annual physical a week ago, my Doctor wanted to know, “What the heck I had been doing.” Yoga has improved me, still challenges me, and yes, I am definitely very excited about yoga! - Gary Saunders

BodySynergie is located at 1103B Ridge Road Rockwalll, TX 75087. 972-772-5808